Important Phone Numbers. Topic Contents Your Recovery How can you care for yourself at home? When should you call for help? Where can you learn more? Top of the page.
Your Recovery Your doctor fixed a broken fractured bone without surgery. How can you care for yourself at home? Rest when you feel tired. Getting enough sleep will help you recover. Increase your activity as recommended by your doctor.
Being active boosts blood flow and helps prevent pneumonia and constipation. It is usually okay to exercise other parts of your body as soon as you feel well enough. Avoid putting weight on your broken bone until your doctor says it is okay. You may be able to go back to work right away, or you may need to take several weeks off from work. It depends on the type of work you do and how you feel. Your doctor will help you decide how much time to take off from work. You can take showers or baths, but do not get your cast wet.
Tape a sheet of plastic to cover your cast so that it stays dry. It may help to sit on a shower stool. You can eat your normal diet. First Aid for Life is not responsible or liable for any diagnosis made, or actions taken based on this information.
Never miss out on vital updates — sign up here for our weekly newsletter. Facebook Twitter. Breaks and sprains are extremely common, but how do you know whether you have broken a bone or just have a soft tissue injury? Click here for our Essential First Aid for all Ages course Different types of fractures Open Fractures If the bone is sticking out, the bone is broken and this is known as an open fracture! Complicated fractures With complicated fractures, muscles, nerves, tendons and blood vessels could be trapped and damaged by the broken bone.
Keep the casualty calm, warm and supported and phone for an ambulance. Closed fractures With a closed fracture, the bone has not come through the skin. With closed fractures and also with soft tissue injuries such as sprains and strains — you should initially do the following: If you would like a copy of the above poster, please email [email protected] PRICE — Treatment for soft tissue injuries and closed fractures Protect the injury stop using the injured limb, pad to protect Res t the injury Ice — apply a wrapped ice pack Comfortable support — apply a supportive bandage Elevate — to reduce swelling Care of soft tissue injuries Call an ambulance if: The casualty starts to show signs of shock There is a possibility that they have injured their spine or head They have any difficulty breathing or begin to lose consciousness It is an open fracture, with the bone through the skin If they lose feeling in the limb, or if it dramatically changes colour You are unable to safely transport the casualty to hospital yourself keeping the limb stable and supported There is a suspected pelvic or hip fracture You are worried about them in any way.
Author: Emma Hammett. Overall, a broken bone is a serious injury. Failing to get treatment can make things a lot worse. In need of an orthopedic?
Contact Mid Atlantic Orthopedic Associates today! Do you experience numbness and pain in your hand or fingers? You may be suffering from carpal tunnel syndrome.
Learn how you can relieve your symptoms and prevent further damage to your hands and fingers. Or perhaps your strength has decreased recently. If you do not receive the correct treatment, you could develop a serious infection or a permanent deformity. You may also have long-term problems with your joints. It's important not to eat or drink anything if you think you've broken a bone, as you may need a general anaesthetic to allow doctors to realign it. Older people and those with osteoporosis should be particularly careful, as their bones are weaker and may break more easily.
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