Is it possible to friends with your ex




















Rebecca Adams, a US sociology professor who has been researching male-female platonic relationships for more than 40 years, told The Atlantic that for much of the 20th century men and women existed in separate spheres. The only reason to form relationships, she added, was to get married and have children. It wasn't until mid-century, when women and men began to mingle at work, that a change started to occur. For the first time in history, women and men were working and spending time together en masse, which led to the development of shared experiences.

Studies show that establishing a friendship before dating is a strong predictor of whether or not you'll continue to thrive as friends after a break up. Dr Gary Lewandowski, a professor of psychology at Monmouth University US , says friendship-based romantic relationships are also usually more satisfying. However, that doesn't mean it's always an easy dynamic to put into practice. When Mr Liddington-Cox first broke up with his ex-partner, he found it difficult to be around her. While it took years to feel comfortable with her, they are now at the stage where they can truly be friends.

She watches out for my sisters," he says. However, a friendship with an ex is fundamentally different to one where the romance line has never been crossed. Another strong reason for keeping in contact with an ex — if not for friendship — is having children together.

He said they had an "informal understanding … that would deprive her of memories of us together". Mr Mathewson says that while he and his ex remain on good terms, they would not be as close if it weren't for their daughter. Ms Hollonds says while it may be increasingly difficult to maintain a relationship with someone who has hurt you, it is important to realise that an adult's needs are different from those of a child.

In her article for The Cut, Maureen O'Connor encapsulates the new romantic reality: no matter how hard we try to separate ourselves or even forget our former relationships, they continue to live in our digital history. Which is pretty often. The digital age, O'Connor writes, "enables us to never truly break up.

We don't have to shut the door on anything. This increased connection to others makes it more likely that we will encounter an ex-partner, Dr Lewandowski says — particularly when they're only a click away. A study looking at the role of social media in retroactive jealousy being upset about a partner's romantic history despite there being no interference from the ex found that even the presence of a former partner on social media stirred up feelings of uncertainty and jealousy.

It was unusual research, certainly; only a few studies had ever attempted to suss out what factors made a post-breakup friendship a success or a bust, and after her presentations, Griffith often took questions from other scientists and peers in her field. But the query she encountered most often was not about her conclusions, or her methodology, or her data analysis.

The questions of whether and how to stay friends with an ex—romantic partner are, as Griffith can attest, both complex and universal. To utter it during a breakup conversation is either a kind and helpful way to lessen the pain of parting or the cruelest part of the whole endeavor, depending on who you ask.

An attempt to stay friends may be a kindness if it suggests an attachment or a respect that transcends the circumstances of the romantic relationship, for instance.

It can be a cruelty, however, when it serves to pressure the jilted party into burying feelings of anger and hurt. As a result, how to interpret or act on the suggestion of a post-breakup friendship is one of the great everyday mysteries of our time.

There are four main reasons, Rebecca Griffith and her colleagues found, why exes feel compelled to maintain a friendship or to suggest doing so: for civility i. For instance, Griffith and her team found that friendships resulting from unresolved romantic desires tended to lead to the most negative outcomes, like feelings of sadness, challenges moving on romantically, and disapproval from other friends.

Lehmiller adds. Angela was justified in making this request, since David admitted he harbored intense sexual and romantic attraction for Suzanne.

Within a few hours, she happened to call him. After that initial conversation, David and Suzanne texted and spoke for several weeks, then spent a weekend together when Angela was out visiting with her parents.

His relationship with Angela seemed more harmonious than ever, until about a year later. After Angela told her mother what had happened with Suzanne, Angela began pulling away from David, and eventually broke up with him.

In fact, he was so honest and solicitous that Kenzie felt very secure in his fidelity. Yet, when she and Alex ran into Vera at a restaurant, Kenzie sensed a more-than-friends vibe and confronted Alex about it. Although he denied any romantic or sexual relationship, Kenzie continued to be suspicious and ultimately searched his computer.

Shocked, she found evidence that Alex and Vera had been secretly seeing each other for more than a year. According to Dr. Since she would prefer, rather than require, her future partner to have same-sex friends only, she would not be exhibiting fearful or controlling behavior.

Plus, given her history with her former partner, her attitude is completely natural. The goal should be to have a bonded, loving connection while also fostering personal autonomy, she adds. When Jon expressed his concerns about this to Morgan, she assured him the relationships were merely platonic.

Still frustrated, Jon broached the issue with his girlfriend again, and she accused him of jealous, controlling behavior.



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